{"id":4762,"date":"2022-04-24T11:42:54","date_gmt":"2022-04-24T04:42:54","guid":{"rendered":"https:\/\/thucphamonline.net\/?p=4762"},"modified":"2022-04-24T11:42:54","modified_gmt":"2022-04-24T04:42:54","slug":"cach-lam-mon-yen-chung-mat-ong-ngon-bo-duong-so-1","status":"publish","type":"post","link":"https:\/\/thucphamonline.net\/cach-lam-mon-yen-chung-mat-ong-ngon-bo-duong-so-1\/","title":{"rendered":"C\u00e1ch l\u00e0m m\u00f3n y\u1ebfn ch\u01b0ng m\u1eadt ong ngon b\u1ed5 d\u01b0\u1ee1ng s\u1ed1 1"},"content":{"rendered":"
Y\u1ebfn s\u00e0o<\/strong><\/a>\u00a0v\u00e0 m\u1eadt ong l\u00e0 hai lo\u1ea1i th\u1ef1c ph\u1ea9m r\u1ea5t t\u1ed1t \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi, t\u1eeb x\u01b0a n\u00f3 \u0111\u00e3 \u0111\u01b0\u1ee3c x\u1ebfp v\u00e0o h\u00e0ng c\u1ef1c ph\u1ea9m. C\u0169ng ch\u00ednh v\u00ec n\u00f3 qu\u00e1 t\u1ed1t khi\u1ebfn ng\u01b0\u1eddi d\u00f9ng lo l\u1eafng r\u1eb1ng khi k\u1ebft h\u1ee3p l\u1ea1i v\u1edbi nhau s\u1ebd g\u00e2y n\u00ean nh\u1eefng h\u1ec7 l\u1ee5y kh\u00f4ng mong mu\u1ed1n. V\u1eady y\u1ebfn s\u00e0o, m\u1eadt ong k\u1ebft h\u1ee3p v\u1edbi nhau c\u00f3 \u0111\u01b0\u1ee3c hay kh\u00f4ng?<\/p>\n Tr\u01b0\u1edbc h\u1ebft \u0111\u1ec3 bi\u1ebft ch\u00fang k\u1ebft h\u1ee3p \u0111\u01b0\u1ee3c v\u1edbi nhau hay kh\u00f4ng ch\u00fang ta s\u1ebd t\u00ecm hi\u1ec3u nh\u1eefng c\u00f4ng d\u1ee5ng c\u1ee7a m\u1eadt ong v\u00e0 y\u1ebfn s\u00e0o.<\/p>\n M\u1eadt ong gi\u00e0u vitamin B v\u00e0 C \u2013 hai lo\u1ea1i d\u01b0\u1ee1ng ch\u1ea5t gi\u00fap l\u00e0n da kh\u1ecfe m\u1ea1nh v\u00e0 m\u1ecbn m\u00e0ng, \u0111\u1ed3ng th\u1eddi h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n, gi\u1eef d\u00e1ng c\u1ef1c k\u1ef3 t\u1ed1t. Ngo\u00e0i ra, m\u1eadt ong t\u1ed1t cho h\u1ec7 ti\u00eau h\u00f3a, gi\u00fap d\u1ea1 d\u00e0y ho\u1ea1t \u0111\u1ed9ng hi\u1ec7u qu\u1ea3 h\u01a1n, kh\u00f4ng \u0111\u1ec3 c\u01a1 th\u1ec3 t\u00edch l\u0169y m\u1ee1 th\u1eeba, ch\u00ednh v\u00ec v\u1eady m\u00e0 ng\u01b0\u1eddi d\u00f9ng m\u1eadt ong \u0111i\u1ec1u \u0111\u1ed9 th\u01b0\u01a1ng kh\u00f4ng m\u1eafc ch\u1ee9ng b\u00e9o ph\u00ec. Tuy nhi\u00ean m\u1eadt ong cung c\u1ea5p \u00edt n\u0103ng l\u01b0\u1ee3ng cho c\u01a1 th\u1ec3.<\/p>\n C\u00f2n t\u1ed5 y\u1ebfn, n\u00f3 c\u00f3 r\u1ea5t nhi\u1ec1u c\u00f4ng d\u1ee5ng cho c\u1ea3 ng\u01b0\u1eddi gi\u00e0, tr\u1ebb nh\u1ecf, ph\u1ee5 n\u1eef mang thai nh\u01b0: t\u0103ng c\u01b0\u1eddng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch, t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, ph\u00f2ng ch\u1ed1ng c\u00e1c b\u1ec7nh tim m\u1ea1ch, huy\u1ebft \u00e1p, h\u1ed7 tr\u1ee3 x\u01b0\u01a1ng kh\u1edbp, ch\u1ed1ng l\u00e3o h\u00f3a, gi\u1eef d\u00e1ng, t\u0103ng c\u01b0\u1eddng sinh l\u1ef1c, gi\u1ea3m c\u00e2n\u2026<\/p>\n <\/a><\/p>\n Y\u1ebfn s\u00e0o v\u00e0 m\u1eadt ong k\u1ebft h\u1ee3p v\u1edbi nhau s\u1ebd tr\u1edf th\u00e0nh m\u00f3n \u0103n th\u01a1m ngon, b\u1ed5 d\u01b0\u1ee1ng<\/em><\/p>\n Qua c\u00f4ng d\u1ee5ng c\u1ee7a y\u1ebfn s\u00e0o v\u00e0 m\u1eadt ong, ch\u00fang ta th\u1ea5y m\u1ed9t \u0111i\u1ec1u r\u1eb1ng s\u1ef1 k\u1ebft h\u1ee3p 2 th\u1ef1c ph\u1ea9m v\u1edbi nhau s\u1ebd t\u1ea1o th\u00e0nh m\u1ed9t m\u00f3n \u0103n c\u1ef1c k\u1ef3 b\u1ed5 d\u01b0\u1ee1ng ch\u1ee9 kh\u00f4ng g\u00e2y nguy h\u1ea1i nh\u01b0 nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn ngh\u0129. C\u0169ng gi\u1ed1ng nh\u01b0 y\u1ebfn s\u00e0o h\u1ea1t sen, y\u1ebfn s\u00e0o b\u1ed3 c\u00e2u, y\u1ebfn s\u00e0o \u0111\u01b0\u1eddng ph\u00e8n\u2026 y\u1ebfn s\u00e0o k\u1ebft h\u1ee3p v\u1edbi m\u1eadt ong l\u00e0 m\u1ed9t m\u00f3n \u0103n th\u01a1m ngon, b\u1ed5 d\u01b0\u1ee1ng, \u0111em l\u1ea1i l\u1ee3i \u00edch tr\u0103m \u0111\u01b0\u1eddng.<\/p>\n \u0110\u1ec3 c\u00f3 m\u00f3n y\u1ebfn s\u00e0o m\u1eadt ong th\u01a1m ngon \u0111\u00fang \u0111i\u1ec7u, b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb nh\u1eefng nguy\u00ean li\u1ec7u sau:<\/p>\n T\u1ed5 y\u1ebfn l\u00e0m s\u1ea1ch: 20g<\/p>\n<\/li>\n M\u1eadt ong: 3 mu\u1ed7ng<\/p>\n<\/li>\n M\u1ed9t v\u00e0i l\u00e1t g\u1eebng m\u1ecfng<\/p>\n<\/li>\n<\/ul>\n Ng\u00e2m\u00a0t\u1ed5 y\u1ebfn<\/strong>\u00a0trong n\u01b0\u1edbc s\u1ea1ch t\u1eeb 5 \u2013 10 ph\u00fat. Sau th\u1eddi gian \u0111\u00f3, b\u1ea1n v\u1edbt y\u1ebfn ra, \u0111\u1ed5 n\u01b0\u1edbc c\u0169 \u0111i v\u00e0 cho n\u01b0\u1edbc m\u1edbi v\u00e0o. L\u01b0\u1ee3ng n\u01b0\u1edbc sau cho v\u00e0o y\u1ebfn ng\u1eadp kho\u1ea3ng 2 kh\u1ea5c ng\u00f3n tay.<\/p>\n Cho t\u00f4 y\u1ebfn v\u00e0o n\u1ed3i ch\u01b0ng c\u00e1ch th\u1ee7y, ch\u01b0ng kho\u1ea3ng 20 ph\u00fat v\u1edbi l\u1eeda nh\u1ecf.<\/p>\n Trong th\u1eddi gian \u0111\u1ee3i y\u1ebfn, b\u1ea1n h\u00f2a m\u1eadt ong v\u1edbi m\u1ed9t \u00edt n\u01b0\u1edbc \u1ea5m. 20 ph\u00fat sau khi y\u1ebfn ch\u01b0ng xong, b\u1ea1n cho m\u1eadt ong v\u00e0o t\u00f4 y\u1ebfn, th\u00eam v\u00e0o l\u00e1t g\u1eebng m\u1ecfng, \u0111\u1eady vung l\u1ea1i v\u00e0 ti\u1ebfp t\u1ee5c ch\u01b0ng th\u00eam 5 ph\u00fat.<\/p>\n V\u1eady l\u00e0 m\u00f3n\u00a0y\u1ebfn s\u00e0o ch\u01b0ng m\u1eadt ong<\/strong><\/a>\u00a0\u0111\u00e3 ho\u00e0n th\u00e0nh r\u1ed3i. B\u1ea1n l\u01b0u \u00fd nh\u00e9, ch\u1ec9 cho m\u1eadt ong sau khi ch\u01b0ng y\u1ebfn 20 ph\u00fat, kh\u00f4ng cho t\u1eeb l\u00fac \u0111\u1ea7u b\u1edfi s\u1ebd l\u00e0m m\u1ea5t \u0111i d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 trong y\u1ebfn v\u00e0 m\u1eadt ong.<\/p>\n <\/a><\/p>\n Ch\u1ebf bi\u1ebfn y\u1ebfn s\u00e0o \u2013 m\u1eadt ong r\u1ea5t \u0111\u01a1n gi\u1ea3n v\u00e0 nhanh ch\u00f3ng<\/em><\/p>\n Y\u1ebfn s\u00e0o \u2013 m\u1eadt ong, s\u1ef1 k\u1ebft h\u1ee3p mang \u0111\u1ebfn m\u1ed9t h\u01b0\u01a1ng v\u1ecb m\u1edbi v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t m\u1edbi, tuy nhi\u00ean c\u00e1c b\u1ea1n kh\u00f4ng n\u00ean l\u1ea1m d\u1ee5ng n\u00f3 qu\u00e1 nhi\u1ec1u. N\u1ebfu l\u1ea1m d\u1ee5ng th\u00ec kh\u00f4ng ch\u1ec9 y\u1ebfn s\u00e0o m\u1eadt ong m\u00e0 ngay c\u1ea3 y\u1ebfn s\u00e0o v\u1edbi nh\u1eefng m\u00f3n \u0103n kh\u00e1c c\u0169ng kh\u00f4ng th\u1ec3 n\u00e0o \u0111em l\u1ea1i k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t \u0111\u01b0\u1ee3c.<\/p>\n T\u1ed5 y\u1ebfn v\u00e0 m\u1eadt ong l\u00e0 2 lo\u1ea1i c\u1ef1c ph\u1ea9m kh\u00f4ng ch\u1ec9 d\u00f9ng \u0111\u1ec3 ch\u1ebf bi\u1ebfn ra nh\u1eefng m\u00f3n \u0103n cao l\u01b0\u01a1ng m\u1ef9 v\u1ecb, m\u00e0 c\u00f2n \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 l\u00e0 d\u01b0\u1ee3c li\u1ec7u qu\u00fd trong nh\u1eefng b\u00e0i thu\u1ed1c gi\u00e2n dan \u0111\u01b0\u1ee3c l\u01b0u truy\u1ec1n t\u1eeb ng\u00e0n \u0111\u1eddi nay. Ch\u00ednh v\u00ec th\u1ebf, y\u1ebfn ch\u01b0ng m\u1eadt ong l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a 2 nguy\u00ean li\u1ec7u qu\u00fd gi\u00e1, mang \u0111\u1ebfn m\u00f3n \u0103n b\u1ed5 d\u01b0\u1ee1ng v\u00e0 gi\u00e1 tr\u1ecb. Y\u1ebfn ch\u01b0ng m\u1eadt ong kh\u00f4ng nh\u1eefng gi\u00fap b\u1ed3i b\u1ed5i c\u01a1 th\u1ec3, t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, t\u0103ng c\u01b0\u1eddng sinh l\u1ef1c, c\u1ea3i thi\u1ec7n v\u1ecb gi\u00e1c, \u0111\u1ed3ng th\u1eddi c\u00f2n gi\u00fap l\u00e0m \u0111\u1eb9p v\u00e0 gi\u1ea3m c\u00e2n hi\u1ec7u qu\u1ea3. S\u1ea3n ph\u1ea9m \u0111\u1eb7c bi\u1ec7t ph\u00f9 h\u1ee3p v\u1edbi tr\u1ebb nh\u1ecf, ph\u1ee5 n\u1eef mang thai, ng\u01b0\u1eddi gi\u00e0, ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n ph\u1ee5c h\u1ed3i c\u01a1 th\u1ec3…<\/p>\n <\/a><\/a><\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" Y\u1ebfn s\u00e0o\u00a0v\u00e0 m\u1eadt ong l\u00e0 hai lo\u1ea1i th\u1ef1c ph\u1ea9m r\u1ea5t t\u1ed1t \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi, t\u1eeb x\u01b0a n\u00f3 \u0111\u00e3 \u0111\u01b0\u1ee3c x\u1ebfp v\u00e0o h\u00e0ng c\u1ef1c ph\u1ea9m. C\u0169ng ch\u00ednh v\u00ec n\u00f3 qu\u00e1 t\u1ed1t khi\u1ebfn ng\u01b0\u1eddi d\u00f9ng lo l\u1eafng r\u1eb1ng khi k\u1ebft h\u1ee3p l\u1ea1i v\u1edbi nhau s\u1ebd g\u00e2y n\u00ean nh\u1eefng h\u1ec7 l\u1ee5y kh\u00f4ng mong mu\u1ed1n. V\u1eady…<\/p>\n","protected":false},"author":1197,"featured_media":4763,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[103,102],"class_list":["post-4762","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mon-ngon","tag-to-yen-chung-mat-ong","tag-yen-sao-chung-mat-ong"],"acf":[],"yoast_head":"\nY\u1ebfn s\u00e0o, m\u1eadt ong \u2013 s\u1ef1 k\u1ebft h\u1ee3p ho\u00e0n h\u1ea3o<\/h3>\n
C\u00e1ch ch\u1ebf bi\u1ebfn y\u1ebfn s\u00e0o ch\u01b0ng m\u1eadt ong<\/h3>\n
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\nY\u1ebfn Ch\u01b0ng M\u1eadt Ong Seabird – H\u1ed9p Qu\u00e0 70ml X 6 H\u0169<\/h3>\n
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