{"id":4762,"date":"2022-04-24T11:42:54","date_gmt":"2022-04-24T04:42:54","guid":{"rendered":"https:\/\/thucphamonline.net\/?p=4762"},"modified":"2022-04-24T11:42:54","modified_gmt":"2022-04-24T04:42:54","slug":"cach-lam-mon-yen-chung-mat-ong-ngon-bo-duong-so-1","status":"publish","type":"post","link":"https:\/\/thucphamonline.net\/cach-lam-mon-yen-chung-mat-ong-ngon-bo-duong-so-1\/","title":{"rendered":"C\u00e1ch l\u00e0m m\u00f3n y\u1ebfn ch\u01b0ng m\u1eadt ong ngon b\u1ed5 d\u01b0\u1ee1ng s\u1ed1 1"},"content":{"rendered":"

Y\u1ebfn s\u00e0o<\/strong><\/a>\u00a0v\u00e0 m\u1eadt ong l\u00e0 hai lo\u1ea1i th\u1ef1c ph\u1ea9m r\u1ea5t t\u1ed1t \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi, t\u1eeb x\u01b0a n\u00f3 \u0111\u00e3 \u0111\u01b0\u1ee3c x\u1ebfp v\u00e0o h\u00e0ng c\u1ef1c ph\u1ea9m. C\u0169ng ch\u00ednh v\u00ec n\u00f3 qu\u00e1 t\u1ed1t khi\u1ebfn ng\u01b0\u1eddi d\u00f9ng lo l\u1eafng r\u1eb1ng khi k\u1ebft h\u1ee3p l\u1ea1i v\u1edbi nhau s\u1ebd g\u00e2y n\u00ean nh\u1eefng h\u1ec7 l\u1ee5y kh\u00f4ng mong mu\u1ed1n. V\u1eady y\u1ebfn s\u00e0o, m\u1eadt ong k\u1ebft h\u1ee3p v\u1edbi nhau c\u00f3 \u0111\u01b0\u1ee3c hay kh\u00f4ng?<\/p>\n

Y\u1ebfn s\u00e0o, m\u1eadt ong \u2013 s\u1ef1 k\u1ebft h\u1ee3p ho\u00e0n h\u1ea3o<\/h3>\n

Tr\u01b0\u1edbc h\u1ebft \u0111\u1ec3 bi\u1ebft ch\u00fang k\u1ebft h\u1ee3p \u0111\u01b0\u1ee3c v\u1edbi nhau hay kh\u00f4ng ch\u00fang ta s\u1ebd t\u00ecm hi\u1ec3u nh\u1eefng c\u00f4ng d\u1ee5ng c\u1ee7a m\u1eadt ong v\u00e0 y\u1ebfn s\u00e0o.<\/p>\n

M\u1eadt ong gi\u00e0u vitamin B v\u00e0 C \u2013 hai lo\u1ea1i d\u01b0\u1ee1ng ch\u1ea5t gi\u00fap l\u00e0n da kh\u1ecfe m\u1ea1nh v\u00e0 m\u1ecbn m\u00e0ng, \u0111\u1ed3ng th\u1eddi h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n, gi\u1eef d\u00e1ng c\u1ef1c k\u1ef3 t\u1ed1t. Ngo\u00e0i ra, m\u1eadt ong t\u1ed1t cho h\u1ec7 ti\u00eau h\u00f3a, gi\u00fap d\u1ea1 d\u00e0y ho\u1ea1t \u0111\u1ed9ng hi\u1ec7u qu\u1ea3 h\u01a1n, kh\u00f4ng \u0111\u1ec3 c\u01a1 th\u1ec3 t\u00edch l\u0169y m\u1ee1 th\u1eeba, ch\u00ednh v\u00ec v\u1eady m\u00e0 ng\u01b0\u1eddi d\u00f9ng m\u1eadt ong \u0111i\u1ec1u \u0111\u1ed9 th\u01b0\u01a1ng kh\u00f4ng m\u1eafc ch\u1ee9ng b\u00e9o ph\u00ec. Tuy nhi\u00ean m\u1eadt ong cung c\u1ea5p \u00edt n\u0103ng l\u01b0\u1ee3ng cho c\u01a1 th\u1ec3.<\/p>\n

C\u00f2n t\u1ed5 y\u1ebfn, n\u00f3 c\u00f3 r\u1ea5t nhi\u1ec1u c\u00f4ng d\u1ee5ng cho c\u1ea3 ng\u01b0\u1eddi gi\u00e0, tr\u1ebb nh\u1ecf, ph\u1ee5 n\u1eef mang thai nh\u01b0: t\u0103ng c\u01b0\u1eddng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch, t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng, ph\u00f2ng ch\u1ed1ng c\u00e1c b\u1ec7nh tim m\u1ea1ch, huy\u1ebft \u00e1p, h\u1ed7 tr\u1ee3 x\u01b0\u01a1ng kh\u1edbp, ch\u1ed1ng l\u00e3o h\u00f3a, gi\u1eef d\u00e1ng, t\u0103ng c\u01b0\u1eddng sinh l\u1ef1c, gi\u1ea3m c\u00e2n\u2026<\/p>\n

\"C\u00e1ch<\/a><\/p>\n

Y\u1ebfn s\u00e0o v\u00e0 m\u1eadt ong k\u1ebft h\u1ee3p v\u1edbi nhau s\u1ebd tr\u1edf th\u00e0nh m\u00f3n \u0103n th\u01a1m ngon, b\u1ed5 d\u01b0\u1ee1ng<\/em><\/p>\n

Qua c\u00f4ng d\u1ee5ng c\u1ee7a y\u1ebfn s\u00e0o v\u00e0 m\u1eadt ong, ch\u00fang ta th\u1ea5y m\u1ed9t \u0111i\u1ec1u r\u1eb1ng s\u1ef1 k\u1ebft h\u1ee3p 2 th\u1ef1c ph\u1ea9m v\u1edbi nhau s\u1ebd t\u1ea1o th\u00e0nh m\u1ed9t m\u00f3n \u0103n c\u1ef1c k\u1ef3 b\u1ed5 d\u01b0\u1ee1ng ch\u1ee9 kh\u00f4ng g\u00e2y nguy h\u1ea1i nh\u01b0 nhi\u1ec1u ng\u01b0\u1eddi v\u1eabn ngh\u0129. C\u0169ng gi\u1ed1ng nh\u01b0 y\u1ebfn s\u00e0o h\u1ea1t sen, y\u1ebfn s\u00e0o b\u1ed3 c\u00e2u, y\u1ebfn s\u00e0o \u0111\u01b0\u1eddng ph\u00e8n\u2026 y\u1ebfn s\u00e0o k\u1ebft h\u1ee3p v\u1edbi m\u1eadt ong l\u00e0 m\u1ed9t m\u00f3n \u0103n th\u01a1m ngon, b\u1ed5 d\u01b0\u1ee1ng, \u0111em l\u1ea1i l\u1ee3i \u00edch tr\u0103m \u0111\u01b0\u1eddng.<\/p>\n

C\u00e1ch ch\u1ebf bi\u1ebfn y\u1ebfn s\u00e0o ch\u01b0ng m\u1eadt ong<\/h3>\n

\u0110\u1ec3 c\u00f3 m\u00f3n y\u1ebfn s\u00e0o m\u1eadt ong th\u01a1m ngon \u0111\u00fang \u0111i\u1ec7u, b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb nh\u1eefng nguy\u00ean li\u1ec7u sau:<\/p>\n